https://gabriellazubiate.com/blog/Simple, practical articles in English and Spanish about children's worries, family connection, and starting counseling.en-ushttps://gabriellazubiate.com/blog/is-counseling-only-for-serious-problems/https://gabriellazubiate.com/blog/is-counseling-only-for-serious-problems/Sun, 01 Nov 2026 00:00:00 +0000In many cultures, families think counseling is only for serious problems. Here is what counseling really is, and who it is for.https://gabriellazubiate.com/blog/how-to-help-your-child-with-worry/https://gabriellazubiate.com/blog/how-to-help-your-child-with-worry/Sun, 01 Nov 2026 00:00:00 +0000Practical, research-based ways parents can help a child with everyday worries, and signs that it is time to ask for help.https://gabriellazubiate.com/blog/five-minutes-a-day-special-play-time/https://gabriellazubiate.com/blog/five-minutes-a-day-special-play-time/Sun, 01 Nov 2026 00:00:00 +0000Special play time is a simple daily routine from research on parent-child play. How to do it, what to say, and what to avoid.